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Laurie

Yoga anatomy

Spinal Stability, Stiffness, and Six Blind Men & an Elephant

My husband and daughter work as civil engineers. Early in their college education they studied “statics”. Statics is the analysis of loads acting on physical systems that are in static equilibrium with their environment, that don’t experience acceleration. Later in college, they also studied something called “dynamics”, which is the Read more…

By Laurie, 7 yearsMay 20, 2019 ago
Cardinal Planes of Motion

Variable Movement is Nutritious Movement – Yoga asana and the Cardinal Planes

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By Laurie, 7 yearsMay 2, 2019 ago
Yoga Anatomy and Biomechanics

We are a stack of Joints

  The Human Body is Baked From a Recipe of Integrated Ingredients When I clean my house I start in one room and within 5 minutes I’m in another room doing something else. Eventually the house sort of gets clean. When I begin to write I start with a topic Read more…

By Laurie, 7 yearsApril 23, 2019 ago
Mindful Practice

Float ’em on a Lotus

One of my neighbors just told me a story. Mark explained that the police regularly stop him.  Mark is a person of color. Recently he was treated particularly badly and disrespectfully during one of those stops.  My guess is that Mark is targeted due to the fact he is not Read more…

By Laurie, 7 yearsApril 20, 2019 ago

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