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Mindful practice

authentic me

Based on New Information, I’ve Made A New Decision

Making a decision        It’s been an event filled week. Not really the week I expected, actually. I found myself in the process of making quick decisions with real world consequences. I kept coming back to something I recently read on Seth Godin’s blog: “based on new information, I’ve made Read more…

By Laurie, 3 yearsFebruary 15, 2022 ago
Mindful Practice

Restorative Yoga Didn’t Used to be My Cup of Tea…

Restorative Yoga Didn’t Used to be My Cup of Tea… OR How I came to appreciate restorative yoga –  wherever you are, there you are When I was in my 20’s and dancing was my main squeeze, I began to have a fling with yoga.   I was lucky enough to Read more…

By Laurie, 6 yearsSeptember 10, 2019 ago
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