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challenge movement norms

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10 Things I Learned on a Group Backpacking Expedition

  10 Things I Learned While On a Group Backpacking Expedition    This summer I participated in a 7 day expedition for advanced high fitness backpackers. You can go here  https://andrewskurka.com/guided-trips/ to read about the Andrew Skurka guided trips. I’ve found it extremely challenging to talk and write about this experience.  It’s hard to put Read more…

By Laurie, 2 years ago
Anatomy Nerd

“What do you do for a living?

I’ve been thinking a lot about a question I am often asked –  “what do you do for a living?”.  It’s a complex answer for me because telling people that I teach movement is sort of a vague answer, although really that’s what I consider my “work” to be – a Read more…

By Laurie, 5 yearsFebruary 22, 2020 ago
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